Busy busy week. I've been on plan for most of the week. Yeah. I made a journal with check boxes. Probably make one on the computer and make copies but for now during my downtime waiting for son to finish football practice, I just wrote it all out in a little .59 cent mini notebook. Much better than the $40 monthly weight watcher fee. It's working for me. Weigh in was this morning big ceremony in my bathroom. Just me and the dog. Tada. 194.7 whoo hoo. GAINED .7 pounds. It's ok I'm in day 3 of TOM so really just .7 really? it's going to be great to see what next week is. Mr BLOAT will be gone. Can't say I feel like any weight is gone, but that is still the bloat feeling. I just got a tip about apple cider vinegar. I don't know what I'm supposed to do with it. Drink it? Well I am soaking some cucumbers with white vinegar and splenda, so I'll slice some up and add apple cider vinegar instead of just white.
- Question for the day. What does vinegar have to do with water weight?
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